Salsa is a great way to get more veggies into your diet, but the chips are not good for you, so keep that in mind. Two great choices for Mexican dishes are chicken fajitas and soft crockpot chicken tacos. If burritos are your thing, get a chicken burrito with lots of veggies inside. Refried beans usually contain pork fat, so if you want to eat healthy, you better pass on the refried beans. Remember that cheese and sour cream should be limited if you just can't go without it. A few more things to stay away from are chalupa which means deep-fried tortilla, relleno which means deep fried pepper, and chimichanga which is a fried burrito.
There are various mexican meals you can eat and even a few american meals for the kids-etc. A lot of people go for the All-you can eat beef or chicken meal for a little more than $10 -It's a good deal. One of the unique things is also raising that little table flag to get your server's attention say-if you'd like another beef or taco chicken or enchilada. And don't forget the sopaipillas!
Summertime is a great time to use the slow cooker chicken taco, too. The kitchen doesn't get hot while it's cooking! You can cook great crowd-pleasing favorites like casseroles, dips, and chilies easily in your crock-pot - then you relax and enjoy the fun, too!
Hamburgers are a quick and easy food chicken taco bell new fast food restaurants are getting better at offering low fat options. The low fat options, as recommended by the American Heart Association are the better choice for heart health.